Probably one of the most difficult weeks workwise for a very long time. Blogging has just had to go out of the window. Today I forced myself out for a 2 mile run and it helped. I have to exercise more to keep my head in order.
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cogitjoggett 
Well done! I’ve had a stressy week at work too and have found it much more difficult to get out and exercise in the evening. I try for a gentle lunch-time walk – but the more stressy work, the less likely I am to have the time.
When I DO exercise I almost inevitably feel better afterwards.
Hope all is well with you. x
By: madhat2014 on January 17, 2014
at 7:26 am
Thanks! At least it’s Friday x
By: joggett on January 17, 2014
at 7:58 am